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Meditation
Intro to
Curious about meditation but not sure where to start? Join us for a special Intro to Meditation workshop with Dr. Felicia Tozzi and discover the power of stillness, breath, and mindfulness.
Intro to
Meditation
You'll Learn
Simple techniques to quiet the mind .
You'll Learn
How to incorporate meditation into your daily life.
You'll Learn
Breathwork and mindfulness practices for stress relief.
And so much more....
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