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Meditation

Intro to 

Curious about meditation but not sure where to start? Join us for a special Intro to Meditation workshop with Dr. Felicia Tozzi and discover the power of stillness, breath, and mindfulness. 

Intro to

Meditation
Yoga

This Immersion will help you gain a deep understanding of meditation and it's impact on the body and mind.  

You'll learn specialized pocket practices that you can use no matter where you are or how much time you have in their day.  

Meditating Outdoors
Breathing Exercise

Explore mindfulness and meditative techniques tailored for trauma recovery.

Intro to

Meditation

You'll Learn

Simple techniques to quiet the mind .

You'll Learn

How to incorporate meditation into your daily life. 

You'll Learn

Breathwork and mindfulness practices for stress relief.

And so much more....

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Intro to Meditation
March 22nd
 

2:00 p.m.-4:00 p.m.
 

Cost: $15.00-$35.00
MEDITATION

INTRO TO
 

Mastering the Subtle

From Anatomy to Sequencing

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MEET THE INSTRUCTOR

DR. FELICIA TOZZI

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DR. TOZZI IS AN EDUCATOR AND MOTIVATOR AT HEART. SHE IS FOREVER A STUDENT AND FOREVER LEARNING. 

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©2021 by Soulful Healing

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